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Ready to kickstart your health and wellness journey for FREE? Scroll down to grab some goodies!
Are you are a busy woman with a to-do list a mile long and struggling with stress management?
Discover 17 foods to include in your diet to relieve
Stress & Anxiety NOW!
Our Current Offerings!
6 Week Nutrition Workshop
BEGINS OCTOBER 3RD 6:30PM
A six week virtual program, hosted by Amanda Gargiulo, 200 HR RYT & CNC, designed to teach the tools of mindfulness, nutrition and yoga through authentic, supportive coaching.
early bird special $299.00
Book by 9/24
Includes yoga & meditation
Virtual All Level Vinyasa Flow
EVERY TUESDAY 9:30AM VIA ZOOM
Nourish Your Soul Wellness invites you to join for an online class from the comfort of your own home!
I'm bringing it back to what's important this fall. Join us as we connect mind, body and soul in the space of your choice.
Click the button below to sign up.
Where Do You Want To Go?
From the moment I started talking, I’ve been entertaining audiences of all sizes. From the couch of my parent’s living room, to audition stages. I am a passionate On-Camera Host, who has been working in the industry for 15 years, and I am ready to start working with you on any projects you may have in mind.
Work With Me
How you treat your body and your mind creates your reality. You will learn how to change your lifestyle and create a plan moving forward that offers the flexibility to live an authentic and happy life redefining your relationship with food and nourishment but most importantly with yourself.
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