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HOST | WELLNESS EXPERT

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Ready to kickstart your health and wellness journey for FREE? Scroll down to grab some goodies!

Are you are a busy woman with a to-do list a mile long and struggling with stress management?

Discover 17 foods to include in your diet to relieve 
Stress & Anxiety NOW!

Vegetables in Paper Bags

Get your FREE Shopping List!

FREE DOWNLOAD!

I promise, this list will change the way you approach nourishment so you can start to see the foods you eat as the medicine nature intended.

Grab your FREE copy of my new Shopping List:
Foods To Alleviate Stress and Anxiety Symptoms NOW!


 

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Our Current Offerings!

Fruit Dessert

6 Week Nutrition Workshop 

BEGINS OCTOBER 3RD 6:30PM

A six week virtual program, hosted by Amanda Gargiulo, 200 HR RYT & CNC, designed to teach the tools of mindfulness, nutrition and yoga through authentic, supportive coaching.

 

$399.00

early bird special $299.00

Book by 9/24

Includes yoga & meditation

Yoga in Bamboo House

Virtual All Level Vinyasa Flow

EVERY TUESDAY 9:30AM VIA ZOOM

Nourish Your Soul Wellness invites you to join for an online class from the comfort of your own home!

I'm bringing it back to what's important this fall. Join us as we connect mind, body and soul in the space of your choice.

Click the button below to sign up.

Namastè.

Yoga Class

Rooftop Yoga

THURSDAY UNTIL LABOR DAY 6:30PM

Bring a yoga mat, water and any props you need to support your practice.

$20 - registration is required. For more information, contact Amanda at 917.981.8208

Location: 1441 South Avenue SI, NY.

Where Do You Want To Go?

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On-Air Hosting

From the moment I started talking, I’ve been entertaining audiences of all sizes. From the couch of my parent’s living room, to audition stages. I am a passionate On-Camera Host, who has been working in the industry for 15 years, and I am ready to start working with you on any projects you may have in mind.

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Blog

Looking for tips, tricks and advice on how to stay healthy? Then look no further! I will help you navigate the fads and truths behind total body wellness...

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Work With Me

How you treat your body and your mind creates your reality. You will learn how to change your lifestyle and create a plan moving forward that offers the flexibility to live an authentic and happy life redefining your relationship with food and nourishment but most importantly with yourself.

Glasses and Notebook

Only have time to listen?

Check out the 2 recent podcast episodes we were featured on:

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